If you want to fight bunions naturally, you need remedies that have anti-inflammatory and analgesic properties. In this sense, some medicinal plants such as turmeric, calendula or lavender can be very effective. Remember that before opting for any measure, you should consult your doctor.
Find out in this article which are the 5 best herbal remedies to fight bunions. Put an end to the discomfort caused by this bony bump on your big toe with the help of these medicinal plants.
What are bunions?
bunions They appear in the joints at the base of the big toe and are a bone protrusion. These form when the bone or tissue in the finger joint is moved and results in a swelling.
There are several factors that influence its appearance. Between them I am the shape of the feet and the use of inappropriate shoes.
There are insoles, pads, and correctors that help reposition your toes progressively. It is also possible to perform rehabilitation exercises which can give good long-term results. However, in extreme cases it may be necessary to resort to the surgery.
Herbal remedies to fight bunions
In addition to being unsightly, bunions can be very annoying and affect your daily life, preventing you from carrying out your usual activities. The first thing you should do is always go to the doctor’s office to give you the most appropriate treatment for your case.
Additionally, you can make a number of changes to your routine, starting to take footwear comfortable and avoid high heels. On the other hand, there are also plants which, thanks to their analgesic properties, can help you reduce the discomfort.
We want to make that clear This is what we mean when we talk about “fighting” bunions by reducing inflammation and discomfort. No natural remedy is able to completely cure this ailment. This can only be achieved with medical treatment. But that doesn’t mean that natural products can’t be a good complement.
1. Marigold
To begin with, it is possible to fight hallux valgus with calendula. This orange blossom is the basis of many lotions. for wounds, inflammations, cuts, bites, etc.
By applying calendula to the affected area, it helps reduce the inflammationpromote good circulation and prevent calluses. And how is it used?
- You can use calendula-based lotions.
- Also it is possible to extract the juice of the floweras very little amount is needed due to small area.
- Finally, you can also apply your oil.
2. Chamomile
Chamomile is a plant known for its anti-inflammatory properties and calmingas shown by various research. This way, when you apply this flower on bunions, you help calm the redness and prevent the problem from getting worse.
Plus, you probably already have this remedy at home, as it’s a very common digestive tea. But how is it used?
- We recommend prepare foot baths with concentrated chamomile infusion and rest for 20 or 30 minutes. You can do them every night before going to bed.
- Furthermore, to enhance the effect, the affected area can then be massaged with chamomile essential oil.
3. Turmeric
Turmeric is distinguished by its medicinal properties. For starters, various Education they proved to be good remedy for pain relief, as it is anti-inflammatory and analgesic. In fact, one of its components, curcumin, is part of some anti-inflammatory creams.
Also, more recent research, published in the journal Life sciencesthey claim yes antioxidant and healing virtues, so it can be ideal for relieving and promoting healing for many skin conditions. You have the option of combining your topical application with your daily consumption:
- subject: You can apply turmeric powder directly on bunions (with a little water, aloe vera or oil), as a healing lotion.
- Consumption: It is recommended to combine turmeric with olive oil and black pepper. Combining the curcumin in this spice with the healthy fats in the oil and the piperine in the pepper can enhance its effects.
However, since it is a stronger agent than the rest of the remedies we propose here, It is recommended to consult your doctor before starting to apply it, in case any interaction may occur.
4. Lavender
Lavender or lavender It is one of the most popular natural remediessince thanks to its multiple benefits it can relieve many ailments.
Some Education suggest that this may have some influence on the nervous system, which it gives anti-inflammatory and relaxing properties. In this way, lavender is a good complement to combat hallux valgus, as it relieves the discomfort.
- We recommend apply a little lavender essential oil to the bunions.
- You can also mix it with olive, almond or coconut oil to dilute it and make a good foot massage.
Moreover, This massage will produce a pleasant calming effect on the whole body. and will imbue you with a delicious aroma.
5. Rude
Rue is a plant that, according to various Education, helps soothe pain and reduce inflammation. It is distinguished by its content in coumarins, flavonoids and vitamin C.
This plant is an excellent remedy for fighting bunions naturally. Also helps in rheumatic diseases such as arthritis and osteoarthritis.
- To take advantage of it, you just have to do it prepare an infusion of rue, in which you will immerse your feet for at least 15 minutes.
- You should take this bath every day until you notice improvement. After that, you can do them 3 times a week. This is a very effective remedy. You just have to be patient.
How to fight bunion with natural remedies?
All these plants we have introduced to you They are easy to obtain and you can find them in many establishments.like herbalists. And we know that bunions can become very painful and affect your daily life.
Therefore, it is better that at the slightest suspicion, go to the doctor. The sooner you start treatment, the more likely you will be able to fix the problem without surgery.
Moreover, Don’t hesitate to use these remedies to relieve inflammation bursitis and reduce pain. These can be a real relief!
The post 5 Herbal Remedies That Help You Fight Bunions appeared first in research-school.