Cystitis is a condition of the urinary system that affects approximately 50% of women. It is characterized by an increase in the frequency of urination and severe discomfort in the urethra.
Hygienic habits, different work routines, sexual frequency and even the underwear used can be triggers for this type of bladder infection.
What is Cystitis?
It’s a acute inflammation of the bladder which, in most cases, is caused by a urinary tract infection.
Among the most frequent causes, the proliferation of Escherichia coli, a gram-negative bacterium that settles in the intestinal tract. Sometimes it can colonize the bladder.
Among the most common symptoms produced by this inflammation are the following:
- Pollakiuria: refers to an increase in the number of urinations, caused by a false sensation that the bladder is full. The emptied volume, however, is less than usual.
- Pain: Sharp pain occurs in the lower abdomen and urethra. It can occur along with burning or itching throughout the pelvic area.
- Fever: High body temperatures are a symptom that appears when an infection occurs. These are usually found between 37º and 41º C.
- Cloudy urine: the increase in leukocytes, product of the infection, may generate some sediment in the urine. There may also be red blood cells, which are small traces of blood mixed with the fluids.
Why fight this infection?
Although it is not complicated to treat cystitis, it is best to try to prevent its occurrence and act as quickly as possible. This is because a prolonged infection can cause irreparable damage to kidneys and in the genital organs.
On the other hand, imbalances in the evacuation of fluids can cause retention of body fluids, which in turn can lead to problems with the vascular system.
In the worst case, it could lead to difficulty walking or thrombosis. Similarly, your sex life can suffer from the discomfort caused by cystitis.
How to prevent cystitis?
To avoid cystitis it is recommended:
- Maintain strict hygiene habits.
- Take a shower instead of a bath.
- Increase your water intake.
- Avoid urine retention.
- Avoid using feminine products in the genital area.
Natural remedies to cure cystitis
Pumpkin seeds
In addition to being very palatable, pumpkin seeds they can become the guarantee of strength of our immune system.
These are also rich in fatty acids like omega 3, zinc and tryptophan. These compounds provide countless benefits for the body, so their consumption is essential.
Orange and kiwi juice
Orange and kiwi are fruits that contain a high content of vitamin C, an essential element for fighting infections.
Horseradish
This vegetable has an important content of antimicrobial compounds. Therefore, it becomes an excellent natural antibiotic that can help in the treatment against bacteria lodged in the urethra and bladder.
You can have it as a condiment in food or make infusions with its root. As it has quite a strong flavour, it is recommended to mix it with other foods.
Echinacea
It is a medicinal herb that has been used for many centuries to treat various conditions in the body, from localized ailments to insomnia.
It is rich in vitamins B and C and also contains significant amounts of beta-carotene and minerals. your infusions They are very effective for immune protection and bacterial cleansing.
Parsley and lemon smoothie
THE property parsley’s diuretics, together with the citric element, become a remedy for the urinary tract. So it can be a lot beneficial for kidney health.
ingredients
- 3 tablespoons of fresh parsley (45 g)
- 4 cups of water (1 litre)
- The juice of 1 lemon
Blend the fresh parsley with the water and lemon juice until smooth and drink.
In both cases, medical surveillance is essential in any case of renal disease. Although they usually have no contraindications, consult your doctor before taking any of these remedies.
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