Tired look and swollen eyes? Eye inflammation is the result of a number of factors. The technological age has made our eyes strain more than necessary with different devices like phones and computers. Fortunately, all is not lost, as there are several remedies to counteract this effect.
We bring you some homemade recipes that might help you to refresh the visualizationreduce fatigue and control water retention.
3 common effects of eye inflammation
- dull appearance Believe it or not, your appearance can be dull due to fatigue. This will make you look physically sad, as a person with natural light in their eyes is not the same as a person with a dull expression.
- Puffy eyes. Dark circles can be inherited, but the vast majority are the product of bad habits and lack of rest.
- bags. For women the worst of evils. The bags that form under the eyes are the number one enemy of any make-up, as they make eye inflammation more evident.
Remedies for eye inflammation
According to popular beliefs, some natural remedies can be used to reduce eye inflammation and therefore appear much fresher and more rested.
1. Cucumber
This vegetable is believed to help fight visual fatigue, puffy eyes and terrible dark circles. Try applying this remedy every day before going to bed. This way your eyes will relax even more during the night.
ingredients
- ½ cucumber Cold.
Procedure
- Cut some cucumber slices, cArrange them on a plate and put them in the fridge for a couple of hours.
- After the indicated time, place a slice on each eye and try to relax for about 15 minutes.
- Remove the cucumber and rinse with warm or lukewarm water.
2. Olive oil
According to beliefs, olive oil has antioxidant properties that contribute to the health of the whole organism and, in a sense, prevent eye inflammation.
ingredients
- 5 drops of olive oil.
Procedure
- Gently spread the olive oil on the eyelid area and under the eyes.
- Leave for 10 minutes andrinse with warm water. Be careful that the oil does not get into your eyes.
- To finish, place an iced green tea bag over each eye to combat acute eye inflammation.
3. Cold chamomile tea
Chamomile has been used for eye problems since time immemorial. It has a cooling effect and serves to reduce inflammation without damaging the eyelid skin.
In the popular field it is recommended to use chamomile sachets instead of preparing the loose flowers. This way you avoid that there are residues that can fall into the eyes.
ingredients
- 2 bags of chamomile tea.
- 1 cup of hot water (250 ml).
Procedure
- As usual, prepare an infusion to soften the chamomile sachets.
- Take them to the refrigerator for two hours.
- Place a bag over each eye edLeave it on for 15 minutes.
- To finish, rinse with fresh water.
4. Coriander infusion
Coriander is a plant to which anti-inflammatory properties are attributed, for this reason it is believed that it can be a good remedy against eye inflammation.
Being a plant, it is important to carefully prepare and apply this infusion against eye inflammation. It is essential to take the time to wash the coriander to remove any traces of dust or fumigation residue.
ingredients
- 3 sprigs of coriander washed.
- ½ glass of water (100 ml).
Procedure
- Boil the coriander sprigs until the water turns green.
- Remove from the heat and let it rest.
- When the infusion is at room temperature, moisten a cotton ball and gently place it on the eyelids.
- Keep your eyes closed at all times until you feel the infusion has been absorbed.
- Remove the cotton and wash very well, avoiding that the residue enters the eyes.
- Apply an eye moisturizer.
5. Carrot and flaxseed oil mask
Flaxseed nourishes the thin skin around the eyes due to its high omega 3 content. And according to beliefs, linseed oil is a product that indirectly helps maintain good visual health and prevent diseases of this type.
As? For example, by regulating cholesterol levels in the body, a function which reduces the risk of suffering from diseases deriving from obesity and which, at the same time, manifest themselves through changes in vision.
The carrot, for its part, serves to relieve eye irritation or water retention which forms unpleasant bags.
ingredients
- ½ tablespoon of flaxseed oil (7 g).
- 1 small grated carrot.
Procedure
- Combine the two ingredients and apply the mask to the area around the eyes.
- Leave for 10 minutes andrinse with warm water.
6. Grape seeds
These seeds are rich source of antioxidants, vitamin C and natural oils. You can buy them at health food stores or you can get them fresh directly from the grape of your choice.
ingredients
- 1 tbsp grape seeds (10 g).
- 1 teaspoon of avocado oil (5 g).
Procedure
- Grind the grape seeds and combine the powder with the oil.
- Apply to the area around the eyes and leave on for 20 minutes.
- Rinse with fresh water.
Final note
While there is no scientific evidence that these remedies are effective for eye inflammation, there are those who believe they can be incorporated into their routine to improve their health and prevent vision problems. Also to have a fresh and rested look.
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