Caffeine shampoo: uses, benefits and preparation at home

Caffeine can be consumed as an infusion to stimulate the central nervous system and improve brain activity and alertness. It is also used in the treatment of headaches, as an ingredient in some painkillers. But, Did you know that shampoo with caffeine also exists?

Some cosmetic properties are attributed to this substance, such as the prevention of alopecia. It is believed to help stop some of the effects of androgens on the hair follicle to promote the growth of strong, healthy hair.

At this time, this product can be purchased in many commercial establishments and pharmacies. Furthermore, It can be made at home with just a few ingredients. In general, it is recommended to apply it three to four times a week. To find out more, read on.

Main uses of caffeine

Caffeine is a stimulant of the alkaloid family. Naturally it is found in coffee, chocolate and tea; however, in some, such as white tea, the proportion is quite low (15% less than green).

The most common use of caffeine is as an infusion. It is estimated that more than 2.5 billion cups of coffee are consumed every day in the world.second research. Furthermore, this trend is increasing in terms of per capita consumption.

On the other hand, this substance is included as a main ingredient or supplement to enhance the effect in a variety of drugs. Among them are those used in the treatment of colds, headaches and migraines. It has also been tested experimentally in the prevention of Parkinson’s disease.

Aside from that, it is believed to have a stimulating effect when it comes to fighting alopecia. Therefore, in the market you can find shampoos with caffeine. In particular, It is said to activate hair follicles, which cause hair to grow.

Main uses of caffeine
Caffeine is not only present in coffee, but also in tea, chocolates, medicines and cosmetics.

Shampoo with caffeine, commercial or homemade

While it may not sound familiar, this is nothing new. The first commercial brands of shampoos with caffeine They are from the early 20th century.. Currently, there are various presentations and varieties. There is even an entire line of cosmetics with this ingredient and not just for hair. Some are as follows:

  • You rinse.
  • Conditioners.
  • Gel for fixation.
  • scrubs.
  • Rejuvenating and anti-acne creams.
  • Anti-cellulite creams.

In their formulas, in addition to the said substance, shampoos containing caffeine include ingredients that may promote hair regrowthsuch as zinc, biotin, niacin, castor oil, among others.

In any case, all presentations ensure that, with its use, the follicle becomes stronger and the hair does not fall out so easily. Of course, it is also possible to prepare it at home. AS? Primer collects the following gear:

  • Water or liquid coconut oil.
  • Neutral shampoo (although it can be your usual shampoo).
  • 5 tablespoons of ground coffee.
  • Cinnamon or baking soda (optional).
  • Mixing container.
  • A funnel.


  • Start by soaking the coffee in the oil. Pour this mixture into a saucepan and cook over low heat for five hours. Stir every thirty minutes.
  • If you’re using water, preheat it and put it in the mixing bowl with the coffee.
  • Then add the other ingredients. Pour the preparation into the container using the funnel. When applying, shake lightly.

How do you use shampoo with caffeine?

  • The caffeine-containing preparation is used like any other ordinary shampoo. Just wet your hair well and apply a vigorous massage on the scalp.
  • You must allow the product to contact the hair follicle. Therefore, do not wash your hair right away. Wait at least 5 minutes before rinsing.
  • Preferably, you’d better wash your head with cold wateras hot water shower is harmful, as well as increasing the rate of hair loss by damaging the hair follicle.

It is recommended that you use caffeine-containing shampoo two to four times a week, or one day in and one day out at most. Using it more frequently will not increase its effectiveness.

Potential benefits of caffeine shampoo

The evidence supporting the benefits of caffeine shampoo is limited. However, proponents of this product suggest it may be useful for the following:

  • Stimulates circulation in the scalp.
  • Prevent hair loss.
  • Nourishes both hair and hair follicle.
  • Stimulates hair growth.
  • Exfoliate your scalp.
  • Eliminates chemical buildup.
  • Rebalance pH levels.
  • Smooth and dry hair.
  • Straight and frizzy hair.

What do the studies say?

There is little research in favor of it. A 2007 study found that washing your hair with a caffeine-containing shampoo can stimulate hair growth. In this sense, this substance is believed to help block the effects of dihydrotestosterone (DHT) in the follicle.

Other study reached similar conclusions; caffeine can lengthen the shaft, even if the hair follicle has been exposed to testosterone. However, unlike the first study, which was done with a group of volunteer subjects, in this case the evidence was obtained in the laboratory.

In a experimental research Chest shampoo with caffeine was applied to two groups of people. He was washed after two minutes and blood samples were taken at 72-hour intervals. in both groups it has been found that caffeine can be absorbed through the follicles.

However, most of the studies have been done in the laboratory or with just a few people involved. Therefore, more long-term controlled clinical trials, in larger groups, are needed to draw definitive conclusions.

Some studies suggest that caffeine shampoo helps treat alopecia. However, the evidence is limited.

Possible side effects

For now, there are few noticeable side effects of caffeine shampoo. There may be some risk of transient irritation on the scalp, especially in people sensitive to any of the ingredients contained in the product.

This is more common in commercial brands than in homemade preparations. The reason? Some use synthetic preservatives, such as methylparaben, propylparaben and phenoxyethanol. Second researchthese ingredients can cause scalp irritation and allergic reactions such as itching, redness and a burning sensation.

On the other hand, there are those who warn that despite continued use, the hair continues to thin. And although many claim to have benefits, in others the effectiveness is quite small. Even with prolonged use of caffeine shampoos, the results may become less noticeable.

final recommendations

Despite the years that some brands have been on the market, the effectiveness of shampoo with caffeine in terms of halting the progression of alopecia has not yet been fully demonstrated. Some research points weakly to saying yes. Until more studies are done, one cannot make a statement, let alone generalize.

So far it is known that caffeine molecules penetrate the hair follicles. But from there to believe that this is the cure for baldness, there is still a distance. What is warned is that some may have allergic reactions with its use. In this case, rinse thoroughly with water and discontinue use.

So, if you’re starting to show signs of alopecia and if you’ve been thinking about trying a shampoo with caffeine, you can, but with caution. Preferably, consult a dermatologist to find out if any of the ingredients can cause irritation.

In the early stages of baldness, caffeine-containing shampoo can have an additional effect if it is combined with other more proven treatments, such as minoxidil or finasteride. It’s not very likely that it alone could make such a significant difference.

The post Caffeine Shampoo: Uses, Benefits and Home Preparation appeared first in research-school.



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