Everything you need to know about reiki

Reiki is a traditional Japanese therapy which means “hands on treatment“. This method was first practiced by Mikao Usui in the early 1900s and further developed by his disciple, Churijo Hayashi.

Reiki treatments exercise a very noticeable and positive effect on mind, body and emotions of the patient. Reiki energy moves through the recipient balancing their chakras and raising their vibrational frequency.

This energy has its own intelligence and travels to the parts where the patient needs it most.

benefits of reiki

First of all, Reiki is a compound Sanskrit word meaning universal energy (king) and vital energy (ki). This practice it helps the energy flow, through the laying on of hands, the massages or the postures applied by the therapist specialized. Thus, the practitioner acts as a channel of universal energy, aiming to harmonize the person’s physical, emotional, mental and spiritual planes.

Therefore, reiki can act on the following levels in the body:

  • Physical: improve injuries and metabolism.
  • Emotional: to relax the person and give them emotional balance, in cases of depression.
  • Mental: Help with insomnia and stress.
  • Spiritual: gives balance, harmony and inner peace.

It is a therapy that can be applied to anyone, from children to the elderly, even pregnant women. However, one must keep in mind that this the therapy is applied in a complementary way, never a substitute, for conventional medical or psychological diagnoses.

It must be taken into account Reiki is related to the theory of the chakras or energy centers of the body. Simply with his hands, the therapist can easily know in which energy center the problem lies. From now on, you can proceed to work aligning and harmonizing the energy centers, removing blockages that impede the flow of life energy.

What is reiki for?

Chakra is a Sanskrit word meaning wheel. The human body has 7 main and 7 secondary chakras.

Over time, it is normal for our body to deteriorate. AS, Negative emotions, traumas suffered or bad habits can end up hindering the circulation of vital energy through these vortexes of vital energy or chakras. It is in these cases that Reiki intervenes, again favoring the correct flow of vital energy and helping to improve the state of health.

On the one hand, when our life energy is strong, it’s easy to find ourselves physically, mentally, and spiritually healthy. Moreover, when our life energy is impeded, we can easily become unbalanced or get sick.

One of the ways we can replenish ourselves with vital energy is by using reiki. Therefore, reiki is a holistic technique, as it harmonizes and unlocks all levels of the human being: physical, mental, emotional and spiritual. It does not attack the body in any way nor does it create addiction or side effects. The reason is that only vital energy is used, which is present in all living things. no chemical substances or elements foreign to the body are used.

Disorders that benefit from the practice of reiki

In short, reiki can be used to:

  • Release pent-up emotions.
  • Provide physical vitality.
  • Revitalize the organism.
  • Increases the effects of medical treatment when used in a complementary way, without ever replacing it.
  • Reduce or eliminate anxiety.
  • Helps eliminate daily stress.
  • Migraine, depression, menstrual cramps, constipation.
  • It helps cleanse the body and mind of all kinds of toxins.
  • Pregnancy and postpartum.
  • Finally it can be used to help animals and plants.

You don’t have to be sick to use reiki. Therefore, it is a suitable practice to provide relaxation in times of stress. With this method we can help our body to be healthier, calm bad thoughts and increase feelings of joy.

Reiki in crisis healing

In the illustration, the practitioner places their hands on the chakras between the eyebrows and the solar plexus to encourage the natural flow of life energy.

A healing crisis is, simply put, a process that activates within our being. As a result, through this our physical body releases toxins which negatively affect our organs and our mental-emotional body releases emotions and generates negative thoughts.

Symptoms we can experience

Among the emotional symptoms that we can find in a curative therapy, the following stand out, for example:

  • Going.
  • Sadness.
  • Fear.
  • Hate.
  • Anxiety.

It is also possible that, among the physical symptoms that may occur, we find:

  • Excess sweat.
  • Increased urine.
  • vomit
  • Cold or flu.
  • Heachache.
  • Fever.
  • pains of the past

Each person responds to treatment differently. Therefore, it is usually necessary to perform a treatment of several sessions in order for a healing crisis to occur.

a reiki session

The practitioner’s hands are warmed by the flow of life energy, especially when placed in a place where there is some blockage. Thus, the practitioner can know where there is a problem.

To begin with, during a reiki treatment, the patient lies comfortably on their back. Meanwhile, the therapist uses reiki energy to remove energy blockages and balance the patient’s life force.

Reiki treats the physical, mental, emotional and spiritual part of each person, helping to cure the root disease. also can help the patient let go of limiting negative thoughts. Don’t forget that constant negative thoughts can become blocks. Therefore, this negativity tendency can hinder our progress in life.

Most people experience a feeling of deep relaxation during reiki therapy. Then, once the session is over, they feel calmer, grounded, refreshed and energized.

Finally, a couple more things you should know about this topic:

  • First, a reiki session can last about an hour. In it the patient will remain lying on a stretcher, barefoot and dressed.
  • Secondly, during the session, the practitioner can use other techniques, such as massage or acupressuresoft music and aromas such as incense or essences.

Do you dare to try it?

The post Everything you need to know about reiki first appeared in research-school.



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