Green tea masks attract attention due to their antioxidant content. This plant, scientific name camellia sinensis, It has a high concentration of plant polyphenols which help protect the skin from the negative effects of radiation, pollution and free radicals.
Indeed, as they say study disclosed in Oxidative medicine and cellular longevity, has epigallocatechin gallate (EGCG) and epicatechin gallate (ECG) which exert an immunomodulatory and photoprotective effect that benefits both skin and hair. Would you like to know more?
Benefits of green tea for skin and hair
Today, there is a wide variety of products to revitalize skin and hair. Among these, those containing green tea have become popular for their properties. While this plant is famous for its medicinal applications, its uses in cosmetics have not gone unnoticed. Why is it recommended?
Photoprotection
Green tea is not a substitute for the use of sunscreen, that should be understood. Even so, its contribution of antioxidants makes it a sunscreen that mitigates the harmful effects of the sun on the skin. according to journal search Nutrientscatechins and flavonols of this plant are responsible for this effect.
In particular, they inhibit the negative action of ultraviolet rays and strengthen the skin barrier. In this way, it not only reduces the risk of sunburn, but also protects against signs of aging and skin cancer.
Acne
The anti-inflammatory and antimicrobial components of green tea serve as a supplement to reduce excessive oil production and acne. through the magazine Antioxidants, it has been reported that the polyphenols of this plant regulate the secretion of sebum, even when applied topically.
On the other hand, the a publication in Complementary therapies in medicine details that supplementation with a decaffeinated green tea It was useful for reducing inflammatory lesions in areas such as the nose and chin. This is largely attributed to its epigallocatechin gallate (EGCG) content.
Hydration
In addition to catechins and flavonols, green tea contains vitamin E, known for its ability to keep skin firm and hydrated. In this regard, the a shared search on Dermatological therapy determined that green tea extract helps increase moisture and reduce skin roughness.
Hair loss
Research on the properties of green tea for hair is still limited. Despite this, the antioxidants that this plant concentrates are believed to promote healthy hair. A study a Phytomedicine concludes that epigallocatechin-3-gallate (EGCG) helps prevent androgenetic alopecia and stimulates hair growth.
Antioxidant green tea masks for skin and hair
Right now, there are several cosmetic products based on green tea on the market. However, there are those who prefer to use it naturally, alone or combined with other healthy ingredients. Here are some masks.
Mask with baking soda and green tea
A combination of green tea and baking soda is ideal for minimizing excess oil on the skin and acne. It can also be applied as a method of exfoliation and cleansing.
ingredients
- 15 g of ground green tea.
- 5 g of baking soda.
- 15 g of honey
- Water (if needed)
Preparation and method of use
- Grind the green tea leaves and combine them with baking soda and honey.
- If necessary, moisten with a little water until a thick paste is obtained.
- After that, wipe the skin surface with a washcloth and proceed to applying the mask.
- Perform gentle circular massages to exfoliate and purify pores.
- After 10 or 15 minutes, rinse off with warm water.
- Repeat its use 2 or 3 times a week.
Green tea, oatmeal and yogurt mask
Of all the antioxidant green tea face masks, this is one of my favorites. The reason? Hydrates, eliminates dead cells and revitalizes. As if that weren’t enough, it’s suitable for all skin types, even sensitive ones.
ingredients
- 15 g of ground green tea.
- 15 grams of rolled oats.
- 30 g of natural yoghurt.
Preparation and method of use
- Add the ingredients to a container and mix them until a homogeneous paste is obtained.
- When ready, apply all over the face, neck and décolleté.
- Leave for 20 minutes and rinse.
- Apply it 2 or 3 times a week.
Green tea and egg hair treatment
The antioxidant compounds in green tea will be helpful in protecting your hair from premature aging and excessive hair loss. In this case we combine it with egg and olive oil to obtain a revitalizing and moisturizing treatment.
ingredients
- 15 g of ground green tea.
- 15 g of olive oil.
- 1 egg yolk.
Preparation
- Combine all the ingredients in a bowl and mix them with a fork.
- Next, separate your hair into sections and apply the treatment from roots to ends.
- Massage your scalp and then cover your hair with a cap.
- Now, leave it on for about 30 minutes.
- Rinse thoroughly with water.
- Repeat its use 2 times a week.
Note: if you have oily hair, make the recipe without the olive oil.
Protect your skin and hair with these green tea masks
The antioxidants in green tea provide exciting skin and hair care benefits; therefore, you can prepare these masks to complement your beauty routine. Of course, make sure you use them in conjunction with sunscreen and moisturizer for best results.
Finally, remember that if you suffer from acne, excess sebum or another skin disorder, it is best to consult a dermatologist to learn about other treatment options. Although green tea helps reduce symptoms, its effects are usually temporary and do not eliminate the root of the problem.
The post Green Tea Antioxidant Masks to Revitalize Skin and Hair first appeared in research-school.