Have a radiant face It’s something that everyone craves. Some people think it’s something difficult and unattainable, but it’s not. The key to fresh, healthy skin is to take care of it daily, with masks or simple tricks like washing your face every day.
Remember that dedicating a few minutes a day to the health of your skin will determine its firmness and hydration. If you are one of those women who is in a critical situation of acne, pimples or simply your face is dull, today we bring you the steps you need to follow to have a radiant face every day.
What to do to have a radiant face?
Having healthy and radiant skin right now requires daily care which will help keep it well hydrated, shiny and fresh. While facial masks and scrubs are a big help, it doesn’t boil down to that, and following certain routines will ensure a healthy, smooth face. Follow these steps and get have a radiant face.
1. Protect your skin
It’s usually something which is given little importance, but is a key part in skin firmness. It is important to use sunscreen daily or, in the case of women, foundations or creams containing sun protection factor (SPF) greater than 50 take care of the UV rays coming from the Sun. Remember that excessive sun tends to stain and wrinkle the skin, so it is essential to take care of it.
2. Peels
In addition to doing it before an event, exfoliation is really necessary in order to eliminate dead cells and all impurities that we get from being on the street every day. This is best done once or twice a week. to keep your face clean and hydrated at the same time.
It shouldn’t be done every day, because in excess tends to deplete the skin’s natural oils, causing a dryness problem. However, if you have oily skin, it can be applied up to three times if necessary.
Now, even though there are many commercial exfoliating products, a good option is to prepare them with natural ingredients. For example, you can make a mixture of honey and raw sugar or a combination of coffee and coconut oil. You will like it!
3. Cleaning
Whether you wear makeup or not, it’s essential to use a gel, cream or micellar water to cleanse your face every night before going to bed. Going to bed with a face full of impurities or makeup will cause it to seep into your pores. Thereforethey get clogged and affect the health of the skin.
4. Nourish the skin
The most recommended is to do it every night after cleansing. Apply creams that contain vitamin C, as it is ideal for giving your face extra shine. In the case of people whose face shows loss of firmness, you should choose to use creams or serums that contain retinol, an ideal component for repairing collagen loss due to sun damage.
5. Proper nutrition
Food is a fundamental part of the health of our skin in general. In the case of the face, it is important to consume foods rich in collagen or which help its regeneration:
- Berries
- lean meats
- Fish
- Oranges, lemons and citrus fruits rich in vitamin C
- egg white
6. Collagen
Collagen can help you have a radiant face. That is why it is so important to include it in your diet. Also, you can use supplements. You can find it in pharmacies in the form of pills, powders and even with vitamin C. He points out that collagen isn’t just for a healthy face, it also helps improve joints and arthritis.
7. Apply treatments if you need them
People with collagen loss can opt for an aesthetic alternative such as injections. with this compound to fill certain areas.
Masks that help to have a radiant face
To give extra help to our daily routine You can use these masks before an event to give your face more brightness and freshness.
Take note!
avocado face mask
This fruit contains omega-3 and folic acid. The benefits of him are also noticeable on the skin.
Ingredients:
- 1 avocado
- Juice of 1 lemon
Preparation:
- Mash the avocado by hand and add the lemon juice to form a paste.
- Apply it to the T-zone or all over the face if you prefer and leave it on for 20 minutes.. Remove it with the help of warm water.
Honey and banana mask
Ideal for improving the elasticity of the face and hydrating it, thanks to the banana.
Ingredients:
- 2 tablespoons of honey (25 g)
- 1 banana
Preparation:
- Mash the banana and add the honey until you get a compact mixture.
- Apply it to your face in circular motions and leave it on for 25 minutes..
In summary, we have shown you a number of natural remedies that will undoubtedly help you do this have a radiant face. However, we advise you to consult your specialist in serious cases or to resolve doubts in more detail.
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