How to make natural oatmeal soap to exfoliate your skin

Regular use of natural oatmeal soap can help remove dead skin cells that build up on your skin. While there are many exfoliating products on the market for the same purpose, This soap is economical and free from harsh chemicals.

Oatmeal is one of the most recommended ingredients for skin care, as it is moisturizing and usually does not cause allergies. In addition, it is rich in nutrients which, after being assimilated, promote tissue regeneration to prevent premature wrinkles, as stated by this study manufactured by Ego Pharmaceuticals (Australia).

Although these properties have been used in the cosmetic industry for decades, their use in their natural state it continues to stand as one of the best options for beautifying the complexion without running the risk of unwanted reactions.

How to make natural oatmeal soap at home? Whether it’s because you want to avoid chemicals or because you want to save money, there’s a very easy way to make cheap handmade soap that’s full of benefits. Don’t hesitate to try it!

Benefits of natural oatmeal soap to exfoliate the skin

Natural oatmeal soap is a product that has gained fame in recent years. Its gentle formula is free from harmful chemicals It can also be applied to sensitive or dry skin.

In cosmetic stores and supermarkets there are many soaps that have similar characteristics. The downside is that many contain additives that alter the pH or cause allergic reactions.

For this reason, although it takes some time to invest in its preparation, many choose to use this natural option. As you can exfoliate your skin regularly and, incidentally, get other interesting benefits.

Skin free of dead cells

The most outstanding quality of natural oatmeal soap is its ability to remove dead skin cells that are retained on the skin. Thanks to its astringent compounds, it helps deep clean pores and improve skin texture.

Its nutrients help minimize the negative impact of free radicals. Furthermore, by promoting tissue oxygenation, they help prevent the appearance of premature signs of aging and blemishes.

Soothes irritation and itching

Unlike many chemical-based ingredients, oats do not alter the skin pH. Indeed, its application has a positive effect in the treatment of allergic reactions which cause irritation and itching.

Its properties help restore the skin’s natural hydration and aid in the relief of excessive dryness, burns and rashes. It has a healing and anti-inflammatory effect, according to this study performed by Dr. Reynertson.

blackheads on the face

The astringent qualities of natural oatmeal soap they are a workaround for excessive fat production. Its direct application acts positively on the activity of the sebaceous glands.

As a result, skin looks fresher for longer and without that shiny appearance caused by excess sebum. In addition, a lot of waste is removed from the pores and the appearance of acne and blackheads is reduced.

How to make natural oatmeal soap at home?

handmade soap of oatmeal and honey

To enhance the benefits of oats on the skin we can add other healthy ingredients like bee honey and vitamin E oil to the soap. Sure, if you’d rather just use oats, you can.


  • 1 bar of glycerin soap (300 g).
  • 3 tablespoons of rolled oats (45 g).
  • 4 tablespoons of honey (80 g).
  • 1 vitamin E capsule


  • Microwave safe container.
  • Wooden spoon.
  • Soap molds.


  • First, grate a bar of glycerin soap and place it in a microwave-safe bowl.
  • Then melt the soap by putting it on the heat for a couple of minutes, then mix it with the oat flakes and the spoonfuls of honey.
  • Then, mix for a few minutes with a wooden spoon until everything is well integrated.
  • Then add the contents of one capsule of Vitamin E and keep stirring.
  • After obtaining a uniform product, pour it into the soap molds and wait for it to settle.

How to use

  • First, unmold the soap when it acquires the desired consistency.
  • Then, moisten the skin and rub the product with gentle circular massages.
  • Finally, leave it on for 5 to 8 minutes and rinse.

It is recommended to repeat the application at least 3 times a week to keep the skin clean.

As you can notice, Making your own natural oatmeal soap isn’t complicated or expensive. Just follow the instructions and enjoy all its skin benefits.

The post How to make natural oatmeal soap to exfoliate the skin first appeared in research-school.



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