How to reduce ringing in the ears with 7 natural remedies

1. Sesame seed oil

2. Apple cider vinegar

3. Olive oil

While the consumption of olive oil strengthens the immune functions, according to one investigation conducted by the Brazilian Institute of Cardiology, its use calms inflammation and relieves ringing in the ears.

It is due to his antioxidant properties that this vegetable oil is a natural ally against hearing health problems.

How to use?

• Heat a drizzle of extra virgin olive oil and let it warm up.
• Tilt your head and apply 3 drops to the affected ear. After three minutes, remove the excess.

You may be interested in: Uses of extra virgin olive oil for health care

2. Apple cider vinegar

How to use?

• First, dilute a tablespoon of apple cider vinegar in a glass of warm water.
• Subsequently, mix the product in equal parts with water.
• Finally, apply 3-5 drops to the affected ear.

3. Coconut oil

How to use?

• First, heat a small amount of organic coconut oil.
• Then tilt your head so that they reach the affected ear well.
• Apply 3 or 5 drops.
• Finally, after 3 minutes, remove the wax residues with a damp cloth.

4. Hydrogen peroxide

How to use it?

• Apply 3 or 4 drops into the affected ear and leave for 5 minutes before draining it.
• Repeat its use every 6 hours.

5. Olive oil

How to use?

• First, heat some extra virgin olive oil and, when it is warm, apply 3 drops on the affected ear.
• Then, let it act for 3 minutes, head bowed, and drain it.

6. Pineapples

How to use it?

• Eat up to 3 pineapple slices a day when this symptom afflicts you.

7. Grapefruit

• Take 2 or 3 glasses of grapefruit juice in case of tinnitus.

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