Indoor air pollution is one of the main environmental risks to our health. However, most of us are unaware of it. If the air quality in our homes is not optimal and there is also poor ventilation, we can accumulate a high level of pollution.
The consequences of these harmful particles contained in our living rooms, kitchens and bedrooms lead to multiple pathologies that will undoubtedly not be unknown to us: allergies, respiratory pathologies such as asthma, pneumonia or rhinitis, etc.
The problem is serious and the impact on our health is evident. However, the good news is that we have adequate strategies in place to solve this problem.
Indoor pollution and its effects
Indoor air pollution can be just as harmful as outdoor pollution. This is undoubtedly a fact that can draw our attention, but if we take into account various aspects we will understand the importance of the subject.
- Most of us spend a lot of our time indoors, such as our homes, schools, workplaces…
- Air quality is not always as good as we think. The materials that surround us, lack of ventilation, smoke, gases, mites, bacteria of various kinds, persistent organic pollutants, volatile organic compounds… All this surrounds us without us realizing it.
This continuous inhalation has serious effects on our health.
What kind of air pollution can I have in the house?
- Combustion products: gases and products derived from our heating appliances, cookers, cookers, refrigerators and gas ovens.
- Building materials and furniture: the aging of our furniture, paintings, carpets, etc. leaves its impact on the environment.
- Humidity in closed environments favors the proliferation of bacteria.
- allergens such as mites, pollen, hair from our pets.
Diseases that can cause indoor air pollution
WHO (World Health Organization) indicate that every year millions of people are affected by the effects of indoor air pollution, with asthma being the main risk factor.
- By continuously inhaling these toxic particles it is common to suffer from allergic reactions or suffer from irritation of the respiratory tract.
- On the other hand, as reported by the SEPARATE (Spanish Society of Pneumology and Thoracic Surgery) allergies and respiratory diseases have doubled in recent years.
- Nor can we ignore an important fact: some allergens are 5 times more concentrated indoors than outdoors.
- Excess humidity in domestic environments can lead, in turn, to the generation of bacteria and an increase in pain deriving from rheumatic diseases.
Finally, there is one aspect that we cannot overlook. THE Indoor air pollution can be very harmful to vulnerable groups. Especially our children, the elderly, people with weak immune systems and patients with cardiovascular problems or chronic respiratory diseases.
The benefits of indoor air purifiers
Indoor air pollution they can be treated and reduced by air purifiers. Thanks to them we can prevent allergic reactions and protect ourselves from diseases such as asthma or even the classic headache when the home environment is very “overburdened”.
Cleaner air means health. Therefore, air purifiers are undoubtedly those essential devices that should not be missing in any home.
- Air purifiers provide us with a purified and breathable atmosphere.
- They also increase the thermal comfort of the environment in our homes.
- In addition, they “inhale” fumes that are potentially dangerous for us.
- They remove most dust particles, including animal hair, pollen, etc.
- We eliminate unpleasant odors.
In conclusion, considering that indoor air pollution is a major health problem. We invite you to try the use of purifiers. We are sure you will get great benefits.
The post Indoor Pollution: A Health Hazard first appeared in research-school