Fears, mistrust, the avalanche of negative information often seem to set the tone for our lives. For more than two years, we have been living an (eternal) pandemic, always waiting for another and another wave, a painful and merciless war, but above all we have, inoculated with a pandemic of anxiety.
Eugen Popa, the specialist in hypnosis and self-hypnosis, talks on the “Marius Tucă Show” about how we overcome our fears that dominate our lives, about how we can keep our mental and physical health, despite the not-so-easy times we live in.
What are the benefits of hypnosis and who can practice it? How can hypnosis help in mindset change? What are the pillars that underlie the development of the human mind? Resignation or trust? Fear or courage? Anxiety or peace? How do we make the right choices, but also how do we manage to calm our mind and soul?