Hearing loss is a disorder that usually develops progressivelyand second he claims the Mayo Clinic, almost always during the elderly, although it can appear at a younger age.
This is a difficult problem to bear, especially since reduces quality of life and affects mood. On this occasion we want to share some natural remedies that can help you prevent and treat hearing loss symptoms.
Causes of hearing loss
The causes of hearing loss can be very varied. that’s why it is It is advisable to consult a specialist before starting any treatment. Some causes of hearing loss I am:
- Virus infection.
- Acoustic trauma.
- Some drug treatments.
- Cancer.
From the point of view of holistic and natural medicine, which takes into account the connection of the different organs within our body, it is believed that there is an internal connection between the ear and the kidneys.
Although this is not scientifically proven, you can try these recipes to improve the function of your kidneys and thus avoid related problems.
Therefore, in the treatment of hearing loss, what we should do is consult our doctor or ENT doctor. Only they will know what our best option is. In turn, hereditary factors must be taken into account.
Natural remedies for hearing loss
Juices and broths for kidney care
Even if you don’t have any kidney disease, it is recommended Consume homemade natural juices and broths every day made with the following ingredients:
- Vegetables such as celery, onion and parsley.
- Plans with medicinal properties, such as dandelion and nettle. The first is anti-inflammatory, second this one study led by Aarhus University (Denmark); the second, according to this investigation from the Lodz University of Technology (Poland), is antibacterial.
- Fruit such as pear, grape and blueberry
- Peanuts and seeds.
Furthermore, the consumption of these juices and broths, It will help you alkalize the bodywhich promotes kidney function. This way you could (presumably) prevent hearing loss.
Relaxation exercises for the jaw
If you suffer from jaw tension during the day and bruxism at night, you should perform jaw relaxation exercises several times a day. AS, you can reduce the tension that could damage your ear. you can perform different exercises for the jaw:
- Open and close.
- Back and forth.
- From side to side.
- Circled on both sides.
- Create the shape of infinity.
Ear candles?
ear candles they are a remedy of the Hopi Indians. For years it was believed soThis natural remedy would help you maintain the clean ears it is healthy. These candles are lit at the end and, giving a fireplace-like effect, extract the wax non-aggressively.
However, according to this study of the Hospital ClÃnico Universitario de Valladolid, this technique, in addition to being ineffective, is very dangerous. Therefore, we do not recommend it at all.
Plus, it can get worse cases of:
- Perforation of the eardrum.
- allergies or skin problems of the outer ear.
- Infectious ear infections.
Sesame oil massage
sesame oil It is excellent for doing massages. and warm up areas of our body, as well as deliver a large amount of nutrients through the pores of the skin.
This should, according to this investigation from the University of Central Florida, due to its beneficial anti-inflammatory and antioxidant properties.
You can warm the oil a little before using it to massage the ear and front to the temple and jaw. Just do it before going to bed for a whileto see the possible benefits.
Bach flowers for hearing loss
Natural medicine has Bach flowers that help overcome physical and emotional ailments gradually, although there is little scientific evidence to support this. For hearing loss caused by inflammation, we can use the following flowers:
- wild apple (Crab Apple): It’s an antioxidant, according to this one study Conducted by Northwest A&F University (China).
- Clematis (Clematis): in this case, this investigation conducted by Central South University (China) suggests that it could be a good ally against arthritis.
- Olive (Olive): the olive It has anti-inflammatory properties, as stated by this study performed by the Brazilian Institute of Cardiology.
- rock water (rock water): It is believed that this essence fight the body stiffness, For example, if there is a lot of tension in the neck, jaw, etc. There may also be an affectation of hearing in these cases. However, there is no scientific evidence to support its purported properties.
Hearing loss can result from a variety of factors and can develop progressively. For the above, it is essential to request periodic medical check-ups, especially when you have important risk factors. The remedies provided are just a supplement to help take care of this area of ​​the body.
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