Canker sores are small whitish ulcers that form on the inside of the cheeks, palate or tongue. These are surrounded by a red area which sometimes gives them a cold sore-like appearance. If you experience discomfort, relieve canker sores with natural options like the ones you’ll find below.
Keep in mind that canker sores are not contagious and usually heal easily. Its appearance indicates the attack of viruses and bacteria in the mouth, although too They can occur due to injuries, lack of hygiene, and excessive tobacco use.
The truth is that they disappear on their own after several days and very rarely cause severe pain or complications. However, If you have a lot of discomfort, you might be interested in resorting to some home remedies.
Relieves canker sores naturally
Next, we want to share with you some of the best options for relieving the discomfort caused by canker sores. Of course keep that in mind home remedies can cause allergic reactions; If in doubt, consult your doctor.
1. Tea Tree Oil
Tea tree essential oil is a natural product with antibacterial propertiesanalgesic and healing which would contribute to the relief of canker sores. Its application would protect the affected area, thus preventing the attack of infectious microorganisms.
ingredients
- 3 drops of tea tree oil.
- 1 teaspoon of water (5 g).
Preparation
- Dilute tea tree oil in a teaspoon of water.
Application procedure
- Dip a cotton ball or Q-tip into the liquid and apply it to the affected area.
- Repeat use 2 or 3 times a day for best results.
2. Rinse with pomegranate bark
According to popular beliefs, the healing and antibacterial effect of pomegranate bark It would protect the irritated skin and relieve the discomfort caused by mouth ulcers.
ingredients
- 1 teaspoon of dry pomegranate peel (5 g).
- 1 cup of water (250ml).
Preparation
- Add the pomegranate zest to a cup of water and boil over low heat for 10 minutes.
- Leave to stand at room temperature and filter.
Application procedure
- Take several sips of tea and gargle for 2 minutes.
- Repeat the treatment 2 times a day.
3. Soothe canker sores with aloe vera gel
It’s no secret that the aloe vera gel It is one of the most used components to heal wounds and skin ulcers. His antibacterial action protect against infection e its moisturizing and regenerating power would act like a balm.
ingredients
- 1 tablespoon of aloe vera gel (15 g).
- 3 drops of tea tree oil (optional).
Preparation
- Extract a spoonful of aloe vera gel and, if you want, combine it with 3 drops of tea tree oil.
- Rub the gel on the canker sores and leave it on without rinsing.
- Repeat its use every day until the wound heals.
4. Rinse with birch leaves
A investigation of Microbiology Open highlighted that birch is a plant with antiseptic and healing properties which, externally, could speed up the skin regeneration process.
ingredients
- 1 tablespoon of dried birch leaves (10 g).
- ½ cup of water (125 ml).
Preparation
- Add the birch leaves to a pot of water and boil them over low heat for 10 minutes.
- After this time, strain the liquid and use it as a rinse.
- Gargle with birch water 2 or 3 times a day.
5. Rinse with horsetail
Horsetail has anti-inflammatory properties That can help reduce the irritation and pain caused by canker sores. Its infusion would calm the feeling of inflammation in the skin and, in turn, promote healing.
ingredients
- 1 tablespoon of horsetail (10 g).
- 1 cup of water (250ml).
Preparation
- Add the horsetail to a cup of water and bring to a boil for 5 minutes.
- When ready, cover it and let it rest for 20 minutes.
- Strain the liquid and use it as a rinse.
- Gargle with horsetail tea after each brushing.
6. Soothe canker sores with baking soda
According to beliefs, baking soda is an ingredient that would help neutralize the pH of the mouth and saliva to prevent infection. Although its antiseptic effect has not been corroborated by scientific studies, the results indicate that sodium bicarbonate has an interesting antibacterial effect, as can be read in the investigation Antibacterial activity of sodium bicarbonate.
ingredients
- 1 teaspoon of baking soda (5 g).
- ½ cup of water (125 ml).
Preparation
- Dilute the baking soda in half a glass of warm water.
Application procedure
- Shake the liquid for 2-3 minutes.
- Use it every day until the ulcer heals.
Is it possible to relieve canker sores naturally?
The home remedies mentioned in this article can help you relieve bothersome symptoms of canker sores. However, keep in mind that these heal on their own, without the need for intervention.
Finally, remember this again natural remedies can cause allergic reactions. For this reason, it is recommended that you consult a doctor before applying any of these prescriptions.
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