Gluteal tendinopathy, also known as “trochanteric bursitis”, it is one of the causes of hip pain. It is produced by inflammation of the tendons in the area, which can be caused by several factors. Why does this type of bursitis occur? How can we fix?
As the article points out trochanteric bursitisgluteal tendinopathy usually caused by repetitive microtrauma. This is why many athletes, such as marathon runners, often suffer from this condition.
The constant rubbing of the area makes it suffer and the serous bags (bursae) become inflamed. However, you don’t have to be an athlete to have trochanteric bursitis. There are some factors that can influence its manifestation.
Who can suffer from gluteal tendinopathy?
Being an athlete, running marathons or playing soccer can predispose you to trochanteric bursitis. However, there are other factors that make a person susceptible to suffering from it. Let’s look at some of them that, with proper treatment, can prevent the appearance of this condition.
- Obesity. Pressure in the area from excess fat can make bursitis appear more easily.
- fibromyalgia. The muscle stiffness that occurs in this disease can cause rubbing of the area to cause gluteal tendinopathy.
- Hip arthritis. Undoubtedly, this problem that causes inflammation of the joints in the area can favor the appearance of trochanteric bursitis.
- Gonarthrosis. Cartilage degeneration can cause this type of tendinopathy to appear.
If you have felt identified with any of these factors, you may be more likely to suffer from them this does not mean that you will manifest it. However, you need to know what symptoms that warn of its appearance.
Symptoms of trochanteric bursitis
When suffering from gluteal tendinopathy, a series of symptoms appear which, perhaps, can be confused with other types of problems.
Therefore, despite the fact that the discomfort may not be very severe at first, We always recommend consulting a health professional.. This prevents the discomfort from increasing over time. But, in addition, treatment can be started as soon as possible so that this circumstance does not worsen.
- Clicking and pain in the area.
- Stiffness of the joints in the area.
- Difficulty walking without noticing discomfort.
- Pain extending to the front of the thigh.
- Sensation of pain that reaches the inner thigh area.
- Pain near the ischial tuberosity extending to the buttock.
How could you verify, pain in the area is the symptom that will appear, sometimes accompanied by a clicking sound.
If it extends to the front, back, or inner thigh, and sometimes even to the knee, it will be due to activity or movement that causes the bursae to rub and become inflamed.
For example, patients who often experience groin pain that extends to the front of the thigh They manifest this when hyperextending the hip. Likewise, those who spend a lot of time sitting often suffer from the last of the symptoms we presented above.
treatments available
When a patient is diagnosed with gluteal tendinopathy (by radiography, ultrasound, grammar, tomography, or MRI) they may be advised to lose weight if this is the cause of the bursitis. However, painkillers may also be prescribed to relieve pain and inflammation.
In addition, it is recommended to perform specific exercises that strengthen the buttocks and hips. Likewise, emphasize the importance of do not sleep on the side where you suffer from tendinopathyas this only makes things worse.
In some cases, the extraction of fluid from the serous pockets or the injection of a mixture of anesthetic and corticosteroid can give good results in treatment.
What to do in the face of symptoms of gluteal tendinopathy?
Now that you know a little better about gluteal tendinopathy, Do not hesitate to consult a doctor if you have any symptoms mentioned.
This will run the relevant tests so that you avoid experiencing pain and discomfort, as this condition is easily treated. Have you ever been diagnosed with bursitis of the trochanter or hip?
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